Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS

per 100 gram

Water2.65g
Energy387.0kcal
Energy1619.0kJ
Protein5.1g
Total lipid (fat)3.5g
Ash3.65g
Carbohydrate, by difference85.1g
Fiber, total dietary1.4g
Sugars, total38.1g
Calcium, Ca7.0mg
Iron, Fe15.0mg
Magnesium, Mg36.0mg
Phosphorus, P77.0mg
Potassium, K179.0mg
Sodium, Na515.0mg
Zinc, Zn0.8mg
Vitamin C, total ascorbic acid20.0mg
Thiamin1.25mg
Riboflavin1.42mg
Niacin16.7mg
Vitamin B-61.67mg
Folate, total333.0??g
Folic acid314.0??g
Folate, food19.0??g
Folate, DFE553.0??g
Vitamin B-125.0??g
Vitamin A, IU1667.0IU
Vitamin D (D2 + D3)3.3??g
Vitamin D3 (cholecalciferol)3.3??g
Vitamin D133.0IU
Fatty acids, total saturated2.6g
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.2g
Fatty acids, total trans0.0g
Cholesterol0.0mg